Recomendations

WELCOME
 
Closer and closer to new and exciting experiences…
Closer and closer to knowing what you are really capable of…
Remember that the pounding of your heart means you’re alive…
So…let’s live!!!

We really are happy that you’ve chosen us as traveling companions for your adventure.  We are thrilled to share our passion and admiration of nature with you and your friends.

We are sure that this will be one of many trips that we’ll take together.  There are unlimited sights to see in Nuevo León and Coahuila, not to mention the rapids and other extraordinary trips, from Barrancas del Cobre in Northern Mexico to Chichén Itzá in the South.

We have some recommendations that we would like you to take into account before, during and after your expedition.


What to take:
• Enthusiasm, lots of enthusiasm and your senses wide open.
• Athletic shoes that stick, trekking shoes.
• Light backpack for carrying personal food during the trip
• Biking gloves for use during rappel
• Sun block and ecologica insect repellant 
• Women, hair pulled back
• Optional: gym gloves or biking gloves and a bandana


Aquatic canyons:
• Shorts or bathing suit is mandatory (not your favorite ones as they may be ruined) to wear over the neoprene suit 
• It is best to wear bike shorts and t-shirt that dry quickly under the neoprene suit.
• Change of underwear, pants and sandals for the end of the trip
• Plastic bag for wet clothes

What not to take (wet trips):
• Long blue jeans
• Cameras that are not waterproof
• Anything that you don’t wish to lose, like rings, earrings, watches, etc. or that you don’t want to get wet, like pictures.


RECOMMENDATIONS 

One day before the expedition:

1. Make sure you’ve given us all the information needed to register you with the insurance provider and have your reservation code on hand. 
2. Drink lots of water (2 to 3 qts) and eat food high in carbohydrates. 
3. In the evening, avoid proteins (meat). 
4. Shower and go to bed early.  Don’t stay out late.
5. Set your alarm clock and remember that it is essential that you be on time.  At _______.  In respect for the group there will be no tolerance for tardiness.


The day of the expedition:

1. Arrival time is _______________________.
2. Our truck has a sign and our guides have uniforms so that you can identify us.
3. Make sure to fill out the letter of waiver that you must sign before the expedition. 
4. During the trip we ask that you leave the places you visit better than you found them.  Besides not littering, if you find any garbage, please help us pick it up.  We are green through and through. 
5. Although you are tired when you return, take a few minutes to fill out our customer satisfaction survey.  Your feedback is important for our growth as a company. 
6. Maybe your muscles will be sore the morning after your trip.  Enjoy!  This means you’re alive.  It is best to take a couple of aspirin and an alka seltzer before bed to minimize the soreness. 

On this expedition _____________________________ will travel with you. Besides being extraordinary human beings, they have professional knowledge. 

And finally, we thank you again for your trust.  We are sure that life will bring us together again in the exploration of our emotions.

With our best wishes,

YOUR FRIENDS AT EMOTION TEAM